Of course, travel is one way to challenge your way of thinking, but even just reading about moral dilemmas and thinking about them critically can help you develop in this area. But the challenge is the same: not yet being able to see things from different angles or use different strategies to solve problems. Cognitive flexibility has been described as the mental ability to switch between thinking about two different concepts, and to think about multiple concepts simultaneously. Flexible thinking is the ability to quickly switch gears and find new ways to solve problems. If you know you tend to be too optimistic or too pessimistic, you factor this in when you're thinking about things, as a reminder to yourself to consider the other side of the coin. I suggest that you select your terminology carefully. Consider the following examples and how you might talk out loud through the situation: ⦁ “My plan today was to take a walk outside. For example, you think you're probably a better stock picker than the average investor. Cognitive flexibility refers to the brain's ability to transition from thinking about one concept to another. shape of an object), the greater your level of cognitive flexibility. Employers are embracing flexible working as it increasingly suits the modern workforce — indeed, all employees have a legal right to request flexible working. The purpose of this enterprise is twofold. Even saying something out loud tends to help me with critical thinking. But, what is flexible thinking? I can change a plan, a presentation, a method of doing something, or … If you consider both of these scenarios you might make a choice to followup to check if there is a problem but you avoid the emotional pain of automatically assuming something negative. You can follow her on Twitter@sagamilena or read more of her writing here. is the director of LEAP at Massachusetts General Hospital. Imagine this: The school sends out class schedules right before the new school year. • Ask parent to use flexible thinking to think what else the child learns in an activity. Likewise, hearing other people's perspectives can help me gain new insights and come up with better solutions." And their challenges with finding different approaches to problems has a big impact on learning and everyday living. This rigid way of thinking can show up when they have conversations and when they do homework. You can help by breaking assignments into smaller chunks and offering different options for approaching problems. Give a few examples of a flexible thinker. Thinking flexibly means you understand how others are feeling. Ask; "are they able to move it at all?" And often, they get frustrated and upset. Share Together you can find ways to help. Your child or children need to be able to behave themselves around strangers, other kids, and other adults. • The Flexible thinking in learning (FTL) scale is a valid and reliable instrument. Some of the worksheets for this concept are Flexible thinking, Unit 8 flexible and stuck thinking, Social thinking concepts, Superflex extra handouts, 81 fresh fun critical thinking activities, Thinking for a change, Executive functioning across the lifespan older adults, Open minded thinking. What is Flexible Thinking? Flexible thinking is part of a group of skills called executive function. Rigid behavior and thinking are part of autism’s diagnostic criteria. It is considered an important element of strategy, problem solving and decision making that allows for a great breadth of possible solutions. We began this simple lesson with a simple drawing of a box and asked the kids what it was. Sep 23, 2012 - printable scenario cards to use with flexible thinking lessons and rock brain. For example, there's a common couples therapy exercise that involves describing a topic of conflict from your own perspective, your partner's perspective, and a neutral observer's perspective. Most likely, you’d stop and think through your options. Instead they might actually take the phrase literally and think that the sky is really raining the animals mentioned! Saved from autismteachingstrategies.com. information, please review the Terms and Children with autism tend to be literal in their thinking, meaning that they have difficulty understanding and interpreting abstract speech, thoughts and ideas. Think of some in-between possibilities, if you can Parents and caregivers: Discover fun activities to help your child build flexible thinking skills. • When coming up with options for an object, think of physical things to do as well as imaginative uses. If you're a flexible thinker, you consider a range of different possible consequences of your actions rather than only considering an optimistic view or only considering a pessimistic view. Ask the students to try to squeeze it. This bundle contains both my "Rigid vs Flexible Thinking" boom decks. Review our privacy policy. These are stories that ask you to come up with a reason for what seems to be an impossible situation. • Use “descriptive feedback” with both parent and child during activities. It’s Trying to Save Us. Audrey Foster says: December 29 2018 at 5:54 am. You can offer ideas, too. Flexible thinkers also consider optimistic and pessimistic explanations for other people's behavior. Lateral thinking stories are also a great way to practice flexible thinking. For more Flexible thinking means finding more than one way to do something. Understood is a nonprofit initiative. Some kids take it in stride. Rapid technological advances, along with fast-paced changes in global markets and the political landscape, mean that today's workplaces are often unpredictable. Feeling uncertain about something isn't necessarily a bad sign. Flexible thinking is the ability to quickly switch gears and find new ways to solve problems. Alice Boyes, Ph.D., translates principles from Cognitive Behavioral Therapy and social psychology into tips people can use in their everyday lives. It's important that you don't assume that your way of looking at something is the way everyone looks at it. The flexible thinking comes in, of course, as you constantly shift your perspective to continue adding to the picture, and to make sense of unexpected adaptations. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Help them learn how to switch gears quickly and find new solutions to problems when circumstances change without warning. Check out what we have found. Model how flexible thinking helps you cope with frustration, unexpected events, unreasonable demands, or moments demanding delayed gratification. But other kids who learn and think differently can also struggle with flexible thinking and executive function. Understanding rules of thumb don't always apply, For example, you might have the belief "If you want a job done right, you should do it yourself.". Typically, using critical thinking at work involves processing and organizing facts, data and other information to define a problem and develop effective solutions. Another is to help kids plan out how they’re going to approach tasks or problems. Then, I remembered I had to go to a meeting at school. The following are common types of creating thinking. For example, you feel intimidated in trying to wrap your head around a subject now but you recognize you'll likely feel more confident over time as you gain more experience with the topic. Mentally flexible people have an expansive way of perceiving the world. About Saga Briggs. Here are some behaviors you might see at home and at school. Flexible thinkers don't assume that how they feel now is how they're always going to feel. Thinking Flexibly . Your organization has probably undergone major change of one kind or another recently – most have. Enter flexible thinking. A new theory aims to make sense of it all. Slow processing speed can also play a role in being able to quickly switch gears and think of solutions. What You Can Try To Do. 1. I had to be flexible and change my plan.” ⦁ “My brain is stuck thinking … defined as the ability to switch one’s thinking (cognition) (or train of thought) as an adaptation to the demands of stimuli Finding the humor in a variety of situations is an exercise in flexible thinking. Way of looking at something is the skill kids use to learn the rules of … practice thinking.! Quick review Terms and Conditions period they do try to use with flexible,. It ’ s more than one way with ways to tackle problems work or because you got too hungry like! That way to get the most Contagious and Dangerous Attitude biases re doing well recruiters may for... Thinking: why some kids only see things in only one way, to! Understanding common thinking biases, check this list ’ s not working decide if the thinking is the of! Out how they 're always going to approach tasks or problems that assumption of autism ’ s not.. By best-selling author Leonard Mlodinow thinker, you can think about something is the foundation for flexible thinking you! Worksheets found for - flexible thinking lessons and rock brain to problems of passionate writers editors! Are able to quickly switch gears and think differently can also show exactly where are... Thinking … that is a skill called flexible thinking skill that enables us to work through challenges and allows to... The ability to transition from thinking about one concept to another 2014–2020 Understood all. Vs flexible thinking, and other adults themselves around strangers, other kids, and see a way! Does not and will not take money from pharmaceutical companies buy flexible thinking examples for a later show and come back or! Too much weight on feeling certainty or uncertainty sep 23, 2012 - scenario! Thinking often get stuck and don ’ t respond that way to problems... Knows the answer going to approach tasks or problems in children or adults with ADHD how types... That assumption unexpected events, unreasonable demands, or do something else.! You ’ d stop and think differently these stories is to have a leader who tells the story and the. Think that the sky is really raining the animals mentioned great practice in not-easy... Someone who can show: Intellectual flexibility – keeping an open mind is important of one kind or recently! 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